Meditation

Meditation with Nasreen

As a Meditation Coach Nasreen offers a space to learn and grow within a stillness Practice.

Online Monday Meditations:

This weekly check in, is a friendly, easy going offering of some calm and stillness in your week.

I guide you through a Yoga Nidra meditation to connect to our deep selves and receive conscious

rest. This is a powerful weekly offering that you will find ripple through your days long after the

session.

Get in touch HERE to Book your first Monday Meditation.